The video above is about an older woman who is focused on physical activity for rehabilitation and chronic pain management.
The Illawarra Shoalhaven Local Health District (ISLHD), in partnership with NSW Heart Foundation, has developed a video series called Healthy Women, Active Women, which showcases the importance of physical activity in women’s overall health.
(You can find the entire series in The Illawarra Shoalhaven Local Health District YouTube Channel.)
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