{"id":5716,"date":"2019-04-03T00:00:00","date_gmt":"2019-04-02T13:00:00","guid":{"rendered":"https:\/\/herheart.org\/2019\/04\/03\/womensresources\/"},"modified":"2019-04-03T00:00:00","modified_gmt":"2019-04-02T13:00:00","slug":"womensresources","status":"publish","type":"post","link":"https:\/\/area54.thedct.net\/herheart\/womensresources\/","title":{"rendered":"Resources to fill your mind, and your heart!"},"content":{"rendered":"<p><strong>Ever opened up a podcasting app and not known where to start? (Us too!)<\/strong><\/p>\n<p>These days, with so many amazing people and innovative ideas, it\u2019s difficult to cut through the mess online and find the little gems of heart, health and wellbeing information.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/03\/HH_Womens_Resources_Blog-768x307.png\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" srcset=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/03\/HH_Womens_Resources_Blog-768x307.png 768w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/03\/HH_Womens_Resources_Blog-300x120.png 300w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/03\/HH_Womens_Resources_Blog.png 1000w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/03\/HH_Womens_Resources_Blog-700x280.png 700w\" alt=\"\" width=\"768\" height=\"307\" \/><\/p>\n<p>Here at Her Heart we want to keep you up to date with what\u2019s going on in the heart health space, as well as women\u2019s health in general. So we thought we would document the people that we follow, websites we visit, podcasts that we listen to, and stuff that we love, that inspires, educates, challenges, humours, and fulfills us. \u2018Cause you\u2019ve got to share the good stuff, right?<\/p>\n<p>(&#8230;and no, this is not sponsored, so know that we\u2019ve got your best interests at heart!)<\/p>\n<h2>Watch<\/h2>\n<p><a href=\"https:\/\/www.ted.com\/talks\/paula_johnson_his_and_hers_healthcare\"><b>TED Talk &#8211;\u00a0<\/b><b>Paula Johnson \u2018His and Hers Healthcare\u2019<\/b><\/a><\/p>\n<p><a href=\"https:\/\/www.ted.com\/talks\/noel_bairey_merz_the_single_biggest_health_threat_women_face\"><b>TEDTalk &#8211; Dr Noel Bairey-Merz \u2018The Single Biggest Health Threat Women Face\u2019<\/b><\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Paula Johnson: His and hers ... healthcare\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/vhVWzkbAW4I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Every cell in the human body has a sex, which means that men and women are different right down to the cellular level. Yet too often, research and medicine ignore this insight &#8212; and the often startlingly different ways in which the two sexes respond to disease or treatment. As pioneering doctor Paula Johnson describes in this thought-provoking talk, lumping everyone in together means we essentially leave women&#8217;s health to chance. It&#8217;s time to rethink.<\/p>\n<p><iframe loading=\"lazy\" title=\"Noel Bairey Merz: The single biggest health threat women face\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/1bnzVjOJ6NM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Surprising, but true: More women now die of heart disease than men, yet cardiovascular research has long focused on men. Pioneering doctor C. Noel Bairey Merz shares what we know and don&#8217;t know about women&#8217;s heart health &#8212; including the remarkably different symptoms women present during a heart attack (and why they&#8217;re often missed).<\/p>\n<h2>Listen<\/h2>\n<p><a href=\"https:\/\/www.abc.net.au\/radio\/programs\/ladies-we-need-to-talk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Ladies, We Need To Talk<\/strong><\/a><\/p>\n<p>Hosted by Yumi Stynes, this is a podcast for women, by women, that isn\u2019t afraid to dive head first into the tricky topics we often avoid talking about.<\/p>\n<p><a href=\"https:\/\/www.abc.net.au\/radio\/programs\/classicflow\/episodes\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Classic Flow<\/strong><\/a><\/p>\n<p>Great for mediation, has mini practices that go for a short amount of time, through to longer and more in-depth practices.<\/p>\n<p><a href=\"https:\/\/www.abc.net.au\/radio\/programs\/conversations\/nikki-stamp\/9488390\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>ABC Conversations<\/strong><\/a><\/p>\n<p>This series of podcasts shares conversations with listeners about a range of topics with some truly interesting people. Cardiovascular surgeon Dr Nikki Stamp <a href=\"https:\/\/www.abc.net.au\/radio\/programs\/conversations\/nikki-stamp\/9488390\">featured<\/a> in one recently about \u2018broken heart\u2019 syndrome.<\/p>\n<p><a href=\"https:\/\/www.abc.net.au\/radio\/programs\/ladies-we-need-to-talk\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-elementor-open-lightbox=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Resources_LadiesWeNeedToTalk-500x500.jpg\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" srcset=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Resources_LadiesWeNeedToTalk-500x500.jpg 500w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Resources_LadiesWeNeedToTalk-150x150.jpg 150w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Resources_LadiesWeNeedToTalk-300x300.jpg 300w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Resources_LadiesWeNeedToTalk-570x570.jpg 570w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Resources_LadiesWeNeedToTalk.jpg 700w\" alt=\"\" width=\"500\" height=\"500\" \/> <\/a><br \/>\n<a href=\"https:\/\/www.abc.net.au\/radio\/programs\/classicflow\/episodes\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-elementor-open-lightbox=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ClassicFlow-1024x1024.jpg\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ClassicFlow-1024x1024.jpg 1024w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ClassicFlow-150x150.jpg 150w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ClassicFlow-300x300.jpg 300w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ClassicFlow-768x768.jpg 768w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ClassicFlow-570x570.jpg 570w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ClassicFlow-500x500.jpg 500w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ClassicFlow-1000x1000.jpg 1000w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ClassicFlow-700x700.jpg 700w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ClassicFlow.jpg 1400w\" alt=\"\" width=\"1024\" height=\"1024\" \/> <\/a><br \/>\n<a href=\"https:\/\/www.abc.net.au\/radio\/programs\/conversations\/nikki-stamp\/9488390\" target=\"_blank\" rel=\"noopener noreferrer\" data-elementor-open-lightbox=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ABCConversations-1024x1024.jpg\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ABCConversations-1024x1024.jpg 1024w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ABCConversations-150x150.jpg 150w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ABCConversations-300x300.jpg 300w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ABCConversations-768x768.jpg 768w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ABCConversations-570x570.jpg 570w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ABCConversations-500x500.jpg 500w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ABCConversations-1000x1000.jpg 1000w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ABCConversations-700x700.jpg 700w\" alt=\"\" width=\"1024\" height=\"1024\" \/> <\/a><\/p>\n<p><a href=\"http:\/\/www.thethinkergirls.com.au\/podcast\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>The Thinker Girls<\/strong><\/a><\/p>\n<p>This is a great lifestyle podcast focused on famous and successful women, women&#8217;s health issues such as miscarriage and periods, as well as discussing topical issues related to women.<\/p>\n<p><a href=\"https:\/\/player.fm\/series\/pretty-for-an-aboriginal\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Pretty For An Aboriginal<\/strong><\/a><\/p>\n<p>Hosted by Miranda Tapsell and Nakkiah Lui and supported by Buzzfeed Australia, this exploration of women of Indigenous background is sure to interest and empower, with topics all about sex, relationships, dating, power, and, most difficult of all, race.<\/p>\n<p><a href=\"https:\/\/www.jamilarizvi.com.au\/future-women-podcast\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Future Women<\/strong><\/a><\/p>\n<p>Author, presenter and political commentator Jamila Rizvi fronts a discussion about \u2018Future Women\u2019, meeting inspiring guests, discovering more about gender equity, hearing real-life stories of working women and educating us to get ahead.<\/p>\n<p><a href=\"http:\/\/www.thethinkergirls.com.au\/podcast\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-elementor-open-lightbox=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ThinkerGirls-1024x1024.jpg\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ThinkerGirls-1024x1024.jpg 1024w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ThinkerGirls-150x150.jpg 150w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ThinkerGirls-300x300.jpg 300w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ThinkerGirls-768x768.jpg 768w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ThinkerGirls-570x570.jpg 570w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ThinkerGirls-500x500.jpg 500w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ThinkerGirls-1000x1000.jpg 1000w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_ThinkerGirls-700x700.jpg 700w\" alt=\"\" width=\"1024\" height=\"1024\" \/> <\/a><br \/>\n<a href=\"https:\/\/player.fm\/series\/pretty-for-an-aboriginal\" target=\"_blank\" rel=\"noopener noreferrer\" data-elementor-open-lightbox=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_PrettyForAnAboriginal-1024x1024.jpg\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_PrettyForAnAboriginal-1024x1024.jpg 1024w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_PrettyForAnAboriginal-150x150.jpg 150w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_PrettyForAnAboriginal-300x300.jpg 300w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_PrettyForAnAboriginal-768x768.jpg 768w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_PrettyForAnAboriginal-570x570.jpg 570w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_PrettyForAnAboriginal-500x500.jpg 500w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_PrettyForAnAboriginal-1000x1000.jpg 1000w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_PrettyForAnAboriginal-700x700.jpg 700w\" alt=\"\" width=\"1024\" height=\"1024\" \/> <\/a><br \/>\n<a href=\"https:\/\/www.jamilarizvi.com.au\/future-women-podcast\" target=\"_blank\" rel=\"noopener noreferrer\" data-elementor-open-lightbox=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Resources_FutureWomen.png\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" srcset=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Resources_FutureWomen.png 500w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Resources_FutureWomen-150x150.png 150w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Resources_FutureWomen-298x300.png 298w\" alt=\"\" width=\"500\" height=\"503\" \/> <\/a><\/p>\n<p><a href=\"https:\/\/itunes.apple.com\/au\/podcast\/sexism-and-the-city-with-jan-fran\/id1442763952?mt=2\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Sexism and the City<\/strong><\/a><\/p>\n<p>To be honest, we love anything that Jan Fran does. This podcast explores life as a \u2018girl slash woman\u2019 in the big city, and issues that are faced.<\/p>\n<p><a href=\"https:\/\/itunes.apple.com\/au\/podcast\/the-ultimate-health-podcast\/id921854276?mt=2\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>The Ultimate Health Podcast<\/strong><\/a><\/p>\n<p>This one is all based on making the most out of health and living a healthy lifestyle. Presenters Jesse and Marni make it their mission to help you help yourself through fitness, nutrition, self-help and wellbeing tips.<\/p>\n<p><a href=\"http:\/\/thehealthcode.libsyn.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>The Health Code<\/strong><\/a><\/p>\n<p>The self-proclaimed \u2018dynamic duo\u2019 of health and fitness figure Sarah Day, and personal trainer Kurt Tilse, crack the code on all things health, fitness, lifestyle, relationships and building your dream career. A very accessible podcast, which gets the right balance between evidence-based and real stories.<\/p>\n<p><a href=\"https:\/\/itunes.apple.com\/au\/podcast\/sexism-and-the-city-with-jan-fran\/id1442763952?mt=2\" target=\"_blank\" rel=\"noopener noreferrer\" data-elementor-open-lightbox=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_SexismAndTheCity.jpg\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" srcset=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_SexismAndTheCity.jpg 630w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_SexismAndTheCity-150x150.jpg 150w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_SexismAndTheCity-300x300.jpg 300w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_SexismAndTheCity-570x570.jpg 570w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_SexismAndTheCity-500x500.jpg 500w\" alt=\"\" width=\"630\" height=\"630\" \/> <\/a><br \/>\n<a href=\"https:\/\/itunes.apple.com\/au\/podcast\/the-ultimate-health-podcast\/id921854276?mt=2\" target=\"_blank\" rel=\"noopener noreferrer\" data-elementor-open-lightbox=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_UltimateHealth-1024x1024.jpg\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_UltimateHealth-1024x1024.jpg 1024w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_UltimateHealth-150x150.jpg 150w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_UltimateHealth-300x300.jpg 300w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_UltimateHealth-768x768.jpg 768w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_UltimateHealth-570x570.jpg 570w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_UltimateHealth-500x500.jpg 500w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_UltimateHealth-1000x1000.jpg 1000w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_UltimateHealth-700x700.jpg 700w\" alt=\"\" width=\"1024\" height=\"1024\" \/> <\/a><br \/>\n<a href=\"http:\/\/thehealthcode.libsyn.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-elementor-open-lightbox=\"\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_HealthCode-1024x1024.png\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_HealthCode-1024x1024.png 1024w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_HealthCode-150x150.png 150w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_HealthCode-300x300.png 300w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_HealthCode-768x768.png 768w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_HealthCode-570x570.png 570w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_HealthCode-500x500.png 500w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_HealthCode-1000x1000.png 1000w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_HealthCode-700x700.png 700w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Podcast_HealthCode.png 1500w\" alt=\"\" width=\"1024\" height=\"1024\" \/> <\/a><\/p>\n<h2>Read<\/h2>\n<h3><strong>WEBSITES<\/strong><\/h3>\n<p><a>Health Direct<\/a><br \/>\n<a>Women&#8217;s Health Victoria*<\/a><br \/>\n<a>Australian Women\u2019s Health Network<\/a><br \/>\n<a>Multicultural Centre for Women\u2019s Health<\/a><br \/>\n<a>Jean Hailes<\/a><br \/>\n<a>VicHealth*<\/a><br \/>\nHealth Direct<\/p>\n<p>Health direct provides up-to-date information, resources and great facts sheets on women\u2019s health topics.<\/p>\n<p><a href=\"https:\/\/www.healthdirect.gov.au\/womens-health\">https:\/\/www.healthdirect.gov.au\/womens-health<\/a><\/p>\n<p>Women&#8217;s Health Victoria*<\/p>\n<p>Women\u2019s Health Victoria is a hub of female-centric information and resources to make women feel healthy, empowered and equal.<\/p>\n<p><a href=\"https:\/\/whv.org.au\/\">https:\/\/whv.org.au\/<\/a><\/p>\n<p>Australian Women\u2019s Health Network<\/p>\n<p>The AWHN acts as the national voice of women on a range of health topics.<\/p>\n<p><a href=\"http:\/\/awhn.org.au\/\">http:\/\/awhn.org.au\/<\/a><\/p>\n<p>Multicultural Centre for Women\u2019s Health<\/p>\n<p>A focused platform of migrant and refugee health information and resources. Ethnicity and origin play a vital role in the identification and treatment of health conditions, and this information can be accessed in over 70 languages.<\/p>\n<p><a href=\"http:\/\/www.mcwh.com.au\">http:\/\/www.mcwh.com.au<\/a><\/p>\n<p>Jean Hailes<\/p>\n<p>Jean Hailes\u2019 mission closely aligns with ours \u2013 to provide accessible and female-focused health information to improve women\u2019s lives. For other health information, visit their site.<\/p>\n<p><a href=\"https:\/\/jeanhailes.org.au\/\">https:\/\/jeanhailes.org.au\/<\/a><\/p>\n<p>VicHealth*<\/p>\n<p>VicHealth provide a platform to create a Victoria where everyone can enjoy better health and wellbeing. Her Heart is proud to support the This Girl Can campaign, which is run by VicHealth, and all about inspiring women to lead healthy and active lives.<\/p>\n<p><a href=\"https:\/\/www.vichealth.vic.gov.au\/\">https:\/\/www.vichealth.vic.gov.au\/<\/a><\/p>\n<p><em>*these sites are based in Victoria, Australia, however the information is intended for a larger audience.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_WomensResources_Read.png\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" srcset=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_WomensResources_Read.png 1000w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_WomensResources_Read-300x120.png 300w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_WomensResources_Read-768x307.png 768w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_WomensResources_Read-700x280.png 700w\" alt=\"\" width=\"1000\" height=\"400\" \/><\/p>\n<h3><strong>BOOKS<\/strong><\/h3>\n<p>A selection of books that we\u2019ve been recommended, all dedicated to women&#8217;s health and empowerment.<\/p>\n<p><a href=\"https:\/\/www.readings.com.au\/products\/25866415\/women-kind-unlocking-the-power-of-women-supporting-women\">Women Kind: Unlocking the Power of Women Supporting Women<\/a>, by Kirstin Ferguson &amp; Catherine Fox<\/p>\n<p><a href=\"https:\/\/www.readings.com.au\/products\/25098890\/say-hello\">Say Hello<\/a>, by Carly Findlay<\/p>\n<p><a href=\"https:\/\/www.booktopia.com.au\/can-you-die-of-a-broken-heart--nikki-stamp\/prod9781760631666.html\">Can You Die of a Broken Heart?<\/a>, by Dr Nikki Stamp<\/p>\n<p><a href=\"https:\/\/www.penguin.com.au\/books\/not-just-lucky-9780143783541\">Not Just Lucky<\/a>, by Jamila Rizvi<\/p>\n<p><a href=\"https:\/\/www.penguin.com.au\/books\/any-ordinary-day-9780143789963\">Any Ordinary Day: Blindsides, Resilience and What Happens After the Worst Day of Your Life<\/a>, by Leigh Sales<\/p>\n<p><a href=\"https:\/\/www.penguin.com.au\/books\/unmasked-9780143789826\">Unmasked<\/a>, by Turia Pitt<\/p>\n<p><a href=\"https:\/\/www.penguin.com.au\/books\/embrace-yourself-9780143787051\">Embrace Yourself<\/a>, by Taryn Brumfitt<\/p>\n<p><a href=\"https:\/\/www.readings.com.au\/products\/17903225\/i-am-malala\">I Am Malala<\/a>, by Malala Yousafzai &amp; Christina Lamb<\/p>\n<p><a href=\"https:\/\/www.penguin.com.au\/books\/rising-strong-9780091955038\">Rising Strong<\/a>, by Brene Brown<\/p>\n<p><a href=\"https:\/\/www.readings.com.au\/products\/26470286\/black-is-the-new-white\">Black is the New White<\/a>, by Nakkiah Lui<\/p>\n<p><a href=\"https:\/\/www.readings.com.au\/products\/25752637\/fight-like-a-girl\">Fight Like A Girl<\/a>, by Clementine Ford<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Book_NikkiStamp-196x300.jpg\" sizes=\"auto, (max-width: 196px) 100vw, 196px\" srcset=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Book_NikkiStamp-196x300.jpg 196w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Book_NikkiStamp-768x1176.jpg 768w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Book_NikkiStamp-669x1024.jpg 669w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Book_NikkiStamp-700x1072.jpg 700w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Book_NikkiStamp.jpg 1500w\" alt=\"\" width=\"196\" height=\"300\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Resources_AnyOrdinaryDay_LeighSales-672x1024.jpg\" sizes=\"auto, (max-width: 672px) 100vw, 672px\" srcset=\"https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Resources_AnyOrdinaryDay_LeighSales-672x1024.jpg 672w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Resources_AnyOrdinaryDay_LeighSales-197x300.jpg 197w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Resources_AnyOrdinaryDay_LeighSales-768x1171.jpg 768w, https:\/\/herheart.org\/web\/wp-content\/uploads\/2019\/04\/HH_Resources_AnyOrdinaryDay_LeighSales-700x1067.jpg 700w\" alt=\"\" width=\"672\" height=\"1024\" \/><\/p>\n<h3><strong>MAGAZINES &amp; BLOGS<\/strong><\/h3>\n<p><a>Women\u2019s Health<\/a><br \/>\n<a>Mindfood<\/a><br \/>\n<a>Peppermint<\/a><br \/>\n<a>Breathe Mag<\/a><br \/>\n<a>Prevention Mag<\/a><br \/>\n<a>Dr. Libby<\/a><br \/>\n<a>Spark Health <\/a><br \/>\nWomen\u2019s Health<\/p>\n<p>(Quite self-explanatory we reckon). Women\u2019s Health covers female-specific health, wellbeing and self-care issues, and provides a trustworthy resource for the latest trends, as well as profiling amazing women.<\/p>\n<p><a href=\"https:\/\/www.womenshealth.com.au\/\">https:\/\/www.womenshealth.com.au\/<\/a><\/p>\n<p>Mindfood<\/p>\n<p>Mindfood is built around the core platforms of Community, Culture, Health, Beauty, Style, D\u00e9cor, Travel, Food and Drink. It also lends itself to healthy eating, and ensuring that, through food, you are taking preventative action for your health. Some seriously delicious recipe ideas, with equally tantalising photography.<\/p>\n<p><a href=\"https:\/\/www.mindfood.com\/\">https:\/\/www.mindfood.com\/<\/a><\/p>\n<p>Peppermint<\/p>\n<p>Peppermint Mag tell the stories of people doing good in the world.<\/p>\n<p><a href=\"https:\/\/peppermintmag.com\/\">https:\/\/peppermintmag.com\/<\/a><\/p>\n<p>Breathe Mag<\/p>\n<p>Take some time out of your life and breathe. Just breathe. And that\u2019s what this mag tells you to do. Taking time out for yourself and enjoying the environment around you.<\/p>\n<p><a href=\"https:\/\/breathemagazine.com.au\/\">https:\/\/breathemagazine.com.au\/<\/a><\/p>\n<p>Prevention Mag<\/p>\n<p>Prevention is dedicated to inspiring women to live and love their life with energy and confidence. Their website and magazine delivers information, breaking news and authentic lifestyle advice that inspires, challenges and leads readers to love their whole life, from nutrition to food, medicine to mood, exercise to environment.<\/p>\n<p><a href=\"https:\/\/www.preventionaus.com.au\/\">https:\/\/www.preventionaus.com.au\/<\/a><\/p>\n<p>Dr. Libby<\/p>\n<p>Dr Libby\u2019s mission is \u201c to educate and inspire, enhancing people\u2019s health and happiness, igniting a ripple effect that transforms the world.\u201d She provides advice, insight into health-related issues, and ensures that in all of her writing, women feel empowered to be themselves and to be happy.<\/p>\n<p><a href=\"https:\/\/www.drlibby.com\/\">https:\/\/www.drlibby.com\/<\/a><\/p>\n<p>Spark Health<\/p>\n<p>Spark Health are passionate about preventing the onset and burden of Chronic disease in the Aboriginal and Australian population. They are in the business of adding years to people\u2019s lives and are excited about health!<\/p>\n<p><a href=\"https:\/\/sparkhealth.com.au\/\"><b>https:\/\/sparkhealth.com.au\/<\/b><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ever opened up a podcasting app and not known where to start? (Us too!) These days, with so many amazing people and innovative ideas, it\u2019s difficult to cut through the mess online and find the little gems of heart, health and wellbeing information. Here at Her Heart we want to keep you up to date [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5213,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","pmpro_default_level":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","pmpro-has-access","grve-entry-item","grve-blog-item"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Resources to fill your mind, and your heart! | Her Heart<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/area54.thedct.net\/herheart\/womensresources\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources to fill your mind, and your heart! | Her Heart\" \/>\n<meta property=\"og:description\" content=\"Ever opened up a podcasting app and not known where to start? 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