{"id":5399,"date":"2016-08-01T00:00:00","date_gmt":"2016-07-31T14:00:00","guid":{"rendered":"https:\/\/herheart.org\/2016\/08\/01\/dont-drink-smoke-heart-attack-age-30\/"},"modified":"2016-08-01T00:00:00","modified_gmt":"2016-07-31T14:00:00","slug":"dont-drink-smoke-heart-attack-age-30","status":"publish","type":"post","link":"https:\/\/area54.thedct.net\/herheart\/dont-drink-smoke-heart-attack-age-30\/","title":{"rendered":"I don\u2019t drink or smoke but I had a heart attack at age 30"},"content":{"rendered":"<p>PEOPLE are shocked when I tell them that I had a cardiac arrest at age 30. But I\u2019m the face of heart attack \u2014 this is what it can look like.<\/p>\n<p>It doesn\u2019t only affect overweight, older men.<\/p>\n<p>I was healthy. I exercised three times a week. I didn\u2019t drink or smoke. I weighed 50 kilos, liked a little bit of sugar but I looked after my diet. Yet I had a heart attack 14 hours after my son, Archer, arrived.<\/p>\n<p>[My husband] Grant and I tried to have a baby for a couple of years. I had endometriosis, so we tried IVF and on the second round we conceived Archer.<\/p>\n<p>I had morning sickness, gestational diabetes and carpal tunnel [syndrome] \u2014 and I craved zucchini. But there was no indication of what lay ahead.<\/p>\n<p>On July 16, 2013, Grant and I went to the hospital at about 6am. I was booked in for a caesarean because Archer was breech. I don\u2019t know what would have happened if I\u2019d had a natural birth.<\/p>\n<p>The birth went smoothly and Grant cut the cord. But I don\u2019t remember that or holding Archer for the first time because the heart attack I had left me with amnesia about that time.<\/p>\n<h3>THE WARNING SIGNS<\/h3>\n<p>Jackie Stripling was a healthy active young women when she suffered a heart attack, hours after giving birth to her son, Archer. Picture: Mitch Bear<\/p>\n<p>I breastfed Archer but about 13 hours after he was born I began getting chest pain and pain in my left arm. I was told it was probably due to the surgery &#8211; who would think a 30-year-old woman who has just had a baby is having a heart attack?<\/p>\n<p>But over the next hour it got worse and then I vomited. Grant took Archer to the special care nursery to get his blood glucose checked and when he arrived back in my room I was grey. I was dead. He says he\u2019d never seen so many doctors and nurses rushing around.<\/p>\n<p>They did CPR and defibrillation and managed to resuscitate me. I\u2019d also suffered a seizure. An intensive care doctor examined me and called a cardiologist who operated on me that day and put five stents in my heart to repair a collapsed artery.<\/p>\n<h3>THE VERDICT<\/h3>\n<p>I suffered Spontaneous Coronary Artery Dissection (SCAD). It\u2019s quite rare but can happen to any healthy man or woman. Mine was triggered by pregnancy and I know of two Australians who experienced SCAD at the same time as me. They both died. SCAD seems to be related to hormones but research is ongoing.<\/p>\n<p>I was in intensive care for four or five days. Since I\u2019d had a seizure, too, doctors weren\u2019t sure if I had brain damage. Grant wondered how he was going to raise our baby without me \u2026 But I woke up and two weeks later I came home.<\/p>\n<p>Any time I got a pain in my chest I thought, \u2018Am I going to have another heart attack?\u2019 It\u2019s unlikely to happen again \u2014 but it could \u2014 and that played on my mind.<\/p>\n<p>I was petrified of dying and wondered if I\u2019d ever live a life where I wasn\u2019t worried every minute of the day. Hypnotherapy helped. My hypnotherapist reminded me that we\u2019re all going to die one day, but every other day we won\u2019t. I shouldn\u2019t worry because it won\u2019t help.<\/p>\n<h3>THE PROGNOSIS<\/h3>\n<p>About six months after surgery I had a routine heart ultrasound and it showed a blood clot, so I\u2019m on aspirin and warfarin [an anticoagulant].<\/p>\n<p>Due to the cardiac arrest, part of my heart doesn\u2019t pump properly, so I see my cardiologist every six months for checks. He says I\u2019m doing well.<\/p>\n<p>I can\u2019t have more children because of the risk of cardiac arrest during pregnancy. But when Grant and I first married we thought we would never have children, so we\u2019re extremely grateful to have one. We feel very blessed.<\/p>\n<p>Archer is a busy boy. Grant is a builder and Archer wants to be like dad so he always has a toy hammer or measuring tape in his hand. He\u2019s very active and that takes my mind off things \u2014 I don\u2019t have time to be worried.<\/p>\n<p>I lead a healthy lifestyle. Initially I was scared to exercise and to put pressure on my heart but I go for bike rides and do body pump classes and I walk a lot.<\/p>\n<p>I didn\u2019t fit the mould of someone who would have a heart attack and I don\u2019t think women realise it can happen to them. Maybe they don\u2019t recognise the signs of a heart attack because it\u2019s more than chest pain. Some of the best advice I got was that nobody ever died of embarrassment. So if you feel like something is happening, call an ambulance.<\/p>\n<p>I never imagined this would happen to me and I\u2019m grateful for the life I have now. It could have been so different.\u201d<\/p>\n<p>Breakout: 80% is the percentage of patients with SCAD who are women. The average age of sufferers is 42 years. Source: Mayo Clinic<\/p>\n<h3>WHAT ALL WOMEN NEED TO KNOW<\/h3>\n<ul>\n<li>Heart disease is Australia\u2019s biggest killer. It\u2019s responsible for the deaths of more people than all cancers combined.<\/li>\n<li>One Australian dies every 27 minutes due to coronary heart disease.<\/li>\n<li>At the age of 40, the lifetime risk of coronary heart disease is 1 in 3 for women.<\/li>\n<li>Young people aren\u2019t immune from heart disease.<\/li>\n<\/ul>\n<p>\u201c[They] can have congenital heart disease and rhythm disturbances. In some cases, the wall of the artery splits and that tends to happen when hormone levels are high, as in pregnancy,\u201d Garry Jennings, CEO of the National Heart Foundation, says.<\/p>\n<ul>\n<li>Risk factors for heart disease are high blood pressure, smoking, high blood cholesterol, diabetes, lack of physical activity, excessive alcohol consumption, being above a healthy weight, and depression.<\/li>\n<li>Symptoms of heart attack can differ. You\u2019re likely to feel pain in the jaw, back or neck, shortness of breath, nausea, vomiting and cold sweats, weakness or fatigue, anxiety, lethargy and appetite loss.<\/li>\n<\/ul>\n<p><strong>* If you suspect you\u2019re having a heart attack, call 000.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Originally posted on <a href=\"http:\/\/www.dailytelegraph.com.au\/lifestyle\/health\/body-soul-daily\/i-was-healthy-i-didnt-drink-or-smoke-yet-i-had-a-heart-attack-at-30\/news-story\/9bd1be109c4f140a6f02e83fb43e56e0\" target=\"_blank\" rel=\"noopener noreferrer\">The Daily Telegraph on 2 March by Jackie Stripling<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>PEOPLE are shocked when I tell them that I had a cardiac arrest at age 30. But I\u2019m the face of heart attack \u2014 this is what it can look like. It doesn\u2019t only affect overweight, older men. I was healthy. I exercised three times a week. I didn\u2019t drink or smoke. I weighed 50 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5400,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","pmpro_default_level":0,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-5399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-real-life-stories","pmpro-has-access","grve-entry-item","grve-blog-item"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I don\u2019t drink or smoke but I had a heart attack at age 30 | Her Heart<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/area54.thedct.net\/herheart\/dont-drink-smoke-heart-attack-age-30\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I don\u2019t drink or smoke but I had a heart attack at age 30 | Her Heart\" \/>\n<meta property=\"og:description\" content=\"PEOPLE are shocked when I tell them that I had a cardiac arrest at age 30. 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