{"id":5374,"date":"2016-05-24T00:00:00","date_gmt":"2016-05-23T14:00:00","guid":{"rendered":"https:\/\/herheart.org\/2016\/05\/24\/cinnamon-date-rolls\/"},"modified":"2016-05-24T00:00:00","modified_gmt":"2016-05-23T14:00:00","slug":"cinnamon-date-rolls","status":"publish","type":"post","link":"https:\/\/area54.thedct.net\/herheart\/cinnamon-date-rolls\/","title":{"rendered":"Cinnamon Date Rolls"},"content":{"rendered":"<p>makes 10-12 rolls<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Ingredients<\/strong><\/span><br \/>\n<strong>For the dough:<\/strong><br \/>\n2 c oat flour<br \/>\n2 almond flour<br \/>\n1\/2 c coconut oil, melted<br \/>\n1\/2 c coconut nectar<br \/>\n1\/4 c psyllium husk, soaked in 1 C water for at least 10 minutes<br \/>\n1 tsp vanilla extract<br \/>\n1 TBSP cinnamon<br \/>\n1\/2 tsp salt<\/p>\n<p><strong>For the filling:<\/strong><br \/>\n2 C fresh medjool dates, pitted and soaked ~10 minutes (if using dried dates soak 30min in warm water)<br \/>\n1 1\/2 tsp cinnamon<br \/>\nWater, to thin date paste as needed<br \/>\n1\/2 c pecans, chopped fine, to spread on top<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Method<\/strong><\/span><br \/>\nMix wet into dry (donut method).<br \/>\nRefrigerate 15-20 minutes.<br \/>\nRoll out between 2 pieces of wax paper.<br \/>\nAdd dates, cinnamon and water into high-speed blender to create spreadable paste. Add water as needed.<br \/>\nSpread cinnamon-date paste onto rolled-out dough.<br \/>\nSprinkle on pecans.<br \/>\nSlowly roll the dough into a tight spiral using wax paper. You will end up with a thick log.<br \/>\nSlice the log into 10-12 pinwheels.<br \/>\nDehydrate 6 to 7 hours<br \/>\n**OVEN OPTION \u2013 use your oven\u2019s lowest temp and keep an eye on it! usually 70-90C (170-200F) for 3-4 hours**<\/p>\n<p><strong>OPTIONAL Raw Vegan Cream Cheese Frosting<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Ingredients<\/strong><\/span><br \/>\n1 c cashews, soaked overnight or at least 4 hours<br \/>\n1\/4 c coconut oil<br \/>\n1\/4 c almond milk<br \/>\n1 TBSP coconut nectar<br \/>\n1\/2 vanilla bean (or 1 tsp vanilla extract)<br \/>\n1 TBSP lemon juice<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Method<\/strong><\/span><br \/>\nFor the frosting: blend all the ingredients together until it\u2019s smooth.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>makes 10-12 rolls Ingredients For the dough: 2 c oat flour 2 almond flour 1\/2 c coconut oil, melted 1\/2 c coconut nectar 1\/4 c psyllium husk, soaked in 1 C water for at least 10 minutes 1 tsp vanilla extract 1 TBSP cinnamon 1\/2 tsp salt For the filling: 2 C fresh medjool dates, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5115,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","pmpro_default_level":0,"footnotes":""},"categories":[22],"tags":[64,65,66,67,16,68,69,70],"class_list":["post-5374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-cinnamon","tag-cinnamon-date-rolls","tag-dates","tag-heart-diet","tag-heart-healthy","tag-laura-miller","tag-no-sugar","tag-vegan","pmpro-has-access","grve-entry-item","grve-blog-item"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cinnamon Date Rolls | Her Heart<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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