{"id":5353,"date":"2016-03-25T00:00:00","date_gmt":"2016-03-24T13:00:00","guid":{"rendered":"https:\/\/herheart.org\/2016\/03\/25\/the-best-basic-houmous-recipe\/"},"modified":"2016-03-25T00:00:00","modified_gmt":"2016-03-24T13:00:00","slug":"the-best-basic-houmous-recipe","status":"publish","type":"post","link":"https:\/\/area54.thedct.net\/herheart\/the-best-basic-houmous-recipe\/","title":{"rendered":"The Best Basic Houmous Recipe"},"content":{"rendered":"<p><i>Serves 6-8 as a starter<\/i><i><\/i><\/p>\n<ul>\n<li>2 x 400g cans of chickpeas (reserve the liquid and a few chickpeas for decoration)<\/li>\n<li>4 tsp tahini<\/li>\n<li>2 garlic cloves, crushed<\/li>\n<li>1 tsp crushed sea salt<\/li>\n<li>6 tbsp quality extra virgin olive oil (plus extra for drizzling)<\/li>\n<li>3\u00bd tbsp freshly squeezed lemon juice<\/li>\n<li>Paprika (optional)<\/li>\n<li>Coriander or parsley leaves (optional)<\/li>\n<\/ul>\n<p>Rinse the chickpeas in cold water and tip into the food processor. Add the tahini, crushed garlic, salt, lemon juice and seven tablespoons of the reserved liquid from the cans. Turn on the food processor and slowly pour in the oil while it runs.<\/p>\n<p>When the mixture is fully combined and smooth, tip it into a serving dish. Drizzle with some more extra virgin olive oil and decorate with a few whole chickpeas. Sprinkle with paprika and finely chopped coriander or parsley leaves, for colour.<br \/>\n<em>Read more at <a href=\"http:\/\/www.jamieoliver.com\/news-and-features\/features\/best-basic-houmous-recipe\/#dxdX6jlXCAxCIA1y.97\">www.jamieoliver.com<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 6-8 as a starter 2 x 400g cans of chickpeas (reserve the liquid and a few chickpeas for decoration) 4 tsp tahini 2 garlic cloves, crushed 1 tsp crushed sea salt 6 tbsp quality extra virgin olive oil (plus extra for drizzling) 3\u00bd tbsp freshly squeezed lemon juice Paprika (optional) Coriander or parsley leaves [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5354,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","pmpro_default_level":0,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-5353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","pmpro-has-access","grve-entry-item","grve-blog-item"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Best Basic Houmous Recipe | Her Heart<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/area54.thedct.net\/herheart\/the-best-basic-houmous-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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