{"version":"1.0","provider_name":"Her Heart","provider_url":"https:\/\/area54.thedct.net\/herheart","author_name":"hhhero","author_url":"https:\/\/area54.thedct.net\/herheart\/author\/hhhero\/","title":"Blog with Her Heart Community Ambassador Lisa Bennett | Her Heart","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bZz8qrwGzB\"><a href=\"https:\/\/area54.thedct.net\/herheart\/interview-with-her-heart-community-ambassador-lisa-bennett\/\">Blog with Her Heart Community Ambassador Lisa Bennett<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/area54.thedct.net\/herheart\/interview-with-her-heart-community-ambassador-lisa-bennett\/embed\/#?secret=bZz8qrwGzB\" width=\"600\" height=\"338\" title=\"&#8220;Blog with Her Heart Community Ambassador Lisa Bennett&#8221; &#8212; Her Heart\" data-secret=\"bZz8qrwGzB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/area54.thedct.net\/herheart\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/area54.thedct.net\/herheart\/wp-content\/uploads\/2021\/12\/Lisa-Bennett-900x1200-px.png","thumbnail_width":900,"thumbnail_height":1200,"description":"Our Founder Dr Linda Worrall-Carter had the pleasure of talking to Community Ambassador Lisa Bennett. Lisa is an incredibly inspiring woman who (in a relatively short time after heart surgery) is now training for 5km runs! This is her story. At just two months old, Lisa was taken to the Drs with cold and flu [&hellip;]"}